I Have a Special Treat for YOU!

I Have a Special Treat for YOU!

I have a Special Treat for all of you! …If you have been following my emails then you know that I talk endlessly about the importance of nutrition and believe it is layer one to healing SVT naturally. While I am not a Health Coach but a Life Coach, I have been...
Lentil Brownies

Lentil Brownies

Lentil Brownies I LOVE this recipe, and I Love Julie Montagu! If you don’t know about Julie yet, you will love her. I have some exciting news regarding Julie and I…stay tuned…in the meantime, enjoy this amazing recipe!!! Originally posted on The...
Free Skype Calls Ending Soon!

Free Skype Calls Ending Soon!

Hey Fellow Accelerated Heart Friends, I offer a FREE 30 minute phone call with me via skype. This free call is an incredible way for you to take advantage of talking to me one on one and learn specific targeted ways for YOU to reduce your SVT and accelerated heart...
Meet the Experts

Meet the Experts

I am very excited to announce my new series called “Meet The Experts”. My first contribution comes from my very own Health Coach, the lovely Sharon Goldner. I went to Sharon  in 2011 because I was concerned about my reliance on convenience foods, sugar and bread. I...
What’s in my Smoothie?

What’s in my Smoothie?

 I drink a smoothie every single day. If I miss it for breakfast, I have one after lunch or when I want a healthy sweet treat. Many people ask me what I put in my smoothie. It honestly doesn’t change very much, but here is what is in my smoothie lately…...