Private Facebook Group

Private Facebook Group

Hello SVT friends, It has been a busy summer and now the kiddies are back to school. Finally time to write to you all! So what have I been up to? I worked on my adding a heater to my existing swimming pool,  I created a private heal svt naturally facebook group for us...
Emotional Layers to SVT

Emotional Layers to SVT

My favorite author and Spiritual teacher Louise Hay believes that all disease first stems from emotional dis-ease within the body. Through the years, I often refer to her book, “Heal your Body” whenever I have an ailment. I like to review her book to find...
How to avoid an SVT this summer

How to avoid an SVT this summer

Summer Heat is an SVT trigger for many. This is a quick reminder on all the things that you can do to avoid an SVT this summer… Stay hydrated. At least 8 full, large glasses of water each day. MORE if you are exercising or working outside. FRUIT, at least 3 per day....
Trust Your Feelings

Trust Your Feelings

The last few weeks have been tough for me. Today I made a decision to trust my feelings on something that just hasn’t felt right. The action step I needed to do was to not accept an offer that someone was making me that didn’t feel right. I kept rationalizing it my...
Be Your Own SVT Detective

Be Your Own SVT Detective

I am reviewing some of the pages on the healsvtnaturally.com site, and wanted to share this important bit of wondering about “SVT Triggers” I did almost 5 years ago…. “…. somewhere in me, deep inside, I BELIEVED that I could approach this scary health issue like I...