SVT Food Tracker Tool

SVT Food Tracker Tool

As I focus this month on SVT the Basics, in preparation of the upcoming CLASS, I wanted to take a moment to remind everyone that what you are eating (and your habits around food) have everything to do with your SVT. In case you are beginning to make this amazing...
Gluten Free Cranberry-Apple Crumble

Gluten Free Cranberry-Apple Crumble

One of the first Gluten Free recipes I ever made for a Holiday was this Gluten-Free Cranberry-Apple Crumble for a Thanksgiving dessert. Keeping things simple, healthy and delicious are my criteria in the kitchen. This dessert met those needs and was sweet, warm and...