A Class Just for YOU!

A Class Just for YOU!

When you have SVT, you have a choice,  you can wake up every day scared and afraid, or you can wake up feeling empowered and do things that are within your control to prevent SVT episodes. In a way, everything we do either contributes to an episode or helps prevent...
SVT Food Tracker Tool

SVT Food Tracker Tool

As I focus this month on SVT the Basics, in preparation of the upcoming CLASS, I wanted to take a moment to remind everyone that what you are eating (and your habits around food) have everything to do with your SVT. In case you are beginning to make this amazing...
Self-Care for SVT

Self-Care for SVT

You are sensitive. Your energy is sensitive. Maybe more so than you have realized or acknowledged up until now. When you have an accelerated heart diagnosis, your heart is speaking to you. We can’t just quiet it down with medication or ablation. Maybe we can, but...