When you have SVT, you have a choice, you can wake up every day scared and afraid, or you can wake up feeling empowered and do things that are within your control to prevent SVT episodes.
In a way, everything we do either contributes to an episode or helps prevent and avoid episodes.
Learning the BASICS is an essential to knowing what you can do to help yourself.
I am so passionate about helping you learn the same things that have helped me to completely reduce my episodes to less than one every 4 years (and the “one” was only because I set off all my “triggers” like a perfect storm) which is exactly what I want to teach you how to avoid.
I used to have SVT all the time. I used to live in fear of them and never know when one would strike. When one did, I was panicked, afraid, and felt out of control. When I wasn’t having an actual episode, I felt like I was going to have one. I had POTS, was unable to move from bending or sitting to standing without a drastic change in my blood pressure. I was unable to lift my child, I was unbale to withstand heat, I was unable to drive far away alone, and lived in fear everyday of my life.
WE DONT HAVE TO LIVE THIS WAY! I am FREE of ALL of those symptoms now.
The truth was, that I wasn’t exactly eating healthy. I wasn’t exactly living a life I loved, and I wasn’t exactly free from old childhood pain, traumas, and patterns that I was repeating, including a real LACK of self-care.
SLOWLY, I changed my life. SLOWLY I changed and transformed my diet. SLOWLY I took control of my life, health, diet, finances, and with every step, I felt better and better.
Living with SVT means accepting that we have to take our health into our own hands. This class will help you do just that. It is a step, in a series of steps that you can do for yourself.
Class is $25.00 and includes:
- 1 90 minute LIVE class with me
- Time for Q + A
- A replay of class available for you to watch anytime
- A link to class that you will receive prior to the class to enter
- An e-guide called SVT The Basics for you to read and take notes and review anytime you need it
- Valuable information that you can use to help you feel better TODAY!
I use a platform called ZOOM to host the class. It is kind of like a live classroom. You will see me in a large video box and I will see you all in smaller video boxes. If you are shy, you don’t have to be visible. When you talk, your video box gets a little larger so we can know who is talking. It’s really cool.
If you miss class, can’t make it, have to leave early, etc, you can re-watch it anytime. If you want, you can even email me your questions in advance, and I will be sure to answer them. This will be especially helpful if you know you will miss a part or all of the class and want your questions answered.
To register: Click on the link below and it will take you to my website to register and pay. I receive the confirmation and reply with your link and eguide the day of class.
I HOPE that this tool helps you and I look forward to presenting you with all the SVT BASICS that each of us need to know and do to practice healthy SVT prevention!
In good health,