by lauraM | Sep 25, 2015 | Diet & Lifestyle |
So many people…sooo many diets….Gluten-free, Vegetarian, Vegan, Paleo, low glycemic, etc. It can be overwhelming and confusing to know what to choose. Here are a few tips to help you examine your diet is a whole-istic way to help you upgrade it no matter what one you...
by lauraM | Mar 10, 2015 | Emotional & Spiritual |
The last few weeks have been tough for me. Today I made a decision to trust my feelings on something that just hasn’t felt right. The action step I needed to do was to not accept an offer that someone was making me that didn’t feel right. I kept rationalizing it my...
by lauraM | Mar 9, 2015 | Diet & Lifestyle, SVT Prevention |
I am reviewing some of the pages on the healsvtnaturally.com site, and wanted to share this important bit of wondering about “SVT Triggers” I did almost 5 years ago…. “…. somewhere in me, deep inside, I BELIEVED that I could approach this scary health issue like I...