by lauraM | Apr 3, 2016 | Diet & Lifestyle, Q + A Series |
This is the start of my Q + A series….You ask a question and I post a video for the answer. To ask a question, you can post it in the comments below, email me at lmadrigano@aol.com or post it in the private FB group. This question comes from Nancy and is “Can SVT be...
by lauraM | Oct 28, 2015 | SVT Prevention |
SVT-Informative Video Thank you to one of our lovely private FB group members Kareen, for sharing this very informative video.
by lauraM | Oct 17, 2015 | Diet & Lifestyle, SVT Prevention |
I am very excited to announce my new series called “Meet The Experts”. My first contribution comes from my very own Health Coach, the lovely Sharon Goldner. I went to Sharon in 2011 because I was concerned about my reliance on convenience foods, sugar and bread. I...
by lauraM | Sep 25, 2015 | Diet & Lifestyle |
So many people…sooo many diets….Gluten-free, Vegetarian, Vegan, Paleo, low glycemic, etc. It can be overwhelming and confusing to know what to choose. Here are a few tips to help you examine your diet is a whole-istic way to help you upgrade it no matter what one you...
